Daughter Sister Partner Counsellor Friend
As a Registered Psychological Counsellor based in the Southern Suburbs of Cape Town, I am a conscious contributor to our community. I work alongside clients to help them navigate their inner world of emotion.
My therapeutic lense is one of authenticity, genuine curiosity and empathy. I integrate my knowledge as a counsellor, yoga teacher and play practitioner, to practice in a holistic manner, taking into consideration all of the unique parts of you; your mind; body and soul.
My primary interest and objective is to help guide you to new, healthier ways of navigating both your internal and external worlds. I am a big advocate for self-love and a big part of therapy with me will be developing your relationship with yourself and others around you.
The areas I work with most include individuals experiencing: anxiety; depression; transitional life phases; low self-esteem or negative self-image; identity development; stress, burn out and lifestyle management.
Individuals of all ages, ethnicities, cultural backgrounds and sexual/gender identities are welcomed
B.Ed. Honours In Educational Psychology
Post Graduate Certificate in Education majoring in Psychology & English
BA in Psychology
Minor in Sociological Studies
Training & Certifications
Advanced Training certification in Gestalt Play Therapy
The Centre for Play Therapy and Training
Advanced Children's Yoga Teacher Training
Level 1 Hypnotherapy Training certification
Prof. Neil Broekman
Approaches to therapy
Cognitive Behavioural Therapy
Sand tray therapy
Deep relaxation & guided visualisation
Integration of mind, body and soul