Therapy with Annie

So it seems that we all have plenty of stress AND anxiety to deal with in our daily lives these days and for some reason I'm finding that...

Is the way you start your day as important to you as it is to me? I've recently started my day off in a very simple yet fulfilling way...

Ever tried to do a mediation at home and got distracted by about a million things and was like, 'nah, this ain't for me'? Or perhaps you...