-3 minThe Fourth TrimesterI had been avoiding posting here until yesterday. I haven't known how to share what I've been experiencing because I'm still in it -...
-1 minThe thing about beginningsRecently I have been reminded that when I need clarity on something, dropping into my body and noticing what feels true, right and good...
-1 minThe womb // between two worlds I share my body with you, the body which is my home I would invite you in a million times over, I couldn't think of a better place to...
-2 minCreating a Sacred Space at HomeWhen we got back from our wedding celebrations and honeymoon I had this pull towards creating a sacred space in our home.
-2 minSeeing the Gold in OthersWhen we learn to open our hearts to see the inherent goodness which lies beneath the surface of others, we open up a channel for them to...
-1 minLearning to Love Ourselves Sometimes as adults we need to learn how to love and take care of ourselves. It seems like such a basic skill, which one would think...
-3 minService before SelfIn South Africa, as multicultural and diverse as we are, there seems to be a commonality in culture around serving others before...
-2 minFirst Trimester FeelsI've been undergoing energetic upgrades... For the last 17 weeks (4 months) I've had a tiny human growing inside the safety of my womb. I...
-2 minNew Years MusingsLooking into 2021 and I'm really feeling like there is so much unknown, so much out of my control, so much that I cannot anticipate or...
-1 min2021 Intention SettingIf you are in a process of setting intentions for the year ahead, I urge you to consider focusing on the practice of self-love. Self-love...
-1 minThe day we got married in our kitchen...José and I were supposed to have our wedding in October, like so many others, we decided to postpone our special day. After much...
-2 minHi. It's me, Annie.It's been a hot minute since I've showed up in this space... It's no secret that I've been a bit of an enigma, resting in the shadows and...