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Greetings from 2023

Happy new year folks! Thanks for sticking around and continuing to support me even though I haven't been able to post much here in the last year or so.


It's safe to say that we have years of abundance and alignment and years of difficulty and recovery and last year was definitely a year of recovery for me.


I didn't have much capacity to post here or much energy to create anything new (even though the ideas are always flowing and the desire to share is there).


In 2021, in amidst the Global Pandemic, we moved to St Francis Bay; planned and had a Covid wedding celebration; birthed our daughter within the same circumstances and bought our first house. it was many years of manifesting our dreams that came to life in a very short period of time and it was quite overwhelming to say the least! We also found ourselves adapting to a new place with no family or friends around us, within the depth of Covid; building community was a challenge.


I think what people don't always talk about is that with positive changes and exciting life events also comes stress, anxiety and grief. 2022 was a year of recovery from everything that transpired the year before and it was heavy and beautiful simultaneously. Needless to say, it didn't leave me much room for anything 'extra' which includes posting here and creating other content.


Becoming a Mother was the hardest transition I've ever experienced and one that I didn't expect to be so difficult. I, naively, thought that being a Counsellor would help equip me more than the average person in becoming a parent and I felt quite relaxed about the transition but my goodness it was a drastic shock to the system!


It was only after my daughter's first birthday that I started to feel more at ease within myself again and that my nervous system began to feel more regulated. I want to share more about this and I will but for today I just wanted to say that there's been a lot going on and I'm happy to be back and excited to see what this year has to bring.


Thank you for your ongoing support and encouragement - I appreciate you more than you know and wish only the very best for you for the year ahead and always.

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