Integrative holistic therapy
Online sessions and self-healing support
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psychoeducation
Provide current, evidence-based research and relevant psychoeducation on the topic.
deep guided meditation
Connecting to your inner wisdom using visualization tools. Reprogramme self-limiting beliefs held deep in the subconscious.
prompted journaling
Explore and process intellectually and emotionally through the process of free-flow writing.
integration
Find practical ways to integrate new knowledge into your life, making what you are learning about yourself relevant now.
Free
R 350,00
R 300,00
R 1 200,00