Counselling Services | Packages | Therapy with Annie

Therapy Offerings

Please note all offerings are subject to availability and prices are subject to change.

Whimsical shadow and light photograph / dappled sunslight

Traditional 1:1 Sessions

A monthly retainer where you have a standing appointment at the same time. Offered either weekly or bi-weekly,

Time period: open ended

Rate per 50min session:

R1320 (SA Residents)

$140 USD

£105 GBP

Apply now

Expansive Package

6 Month Immersion into Therapy ~ for those ready to dive in and commit to the healing process

Includes: Weekly sessions over 6 months, coupled with journal prompts or 'homework' after each session for integration, plus a BONUS 1 x Personalized Guided Meditations for at home practice.

All inclusive bundle charged monthly over 6 months (T&Cs apply) at:

R5940 (SA Residents)

$655 USD

£485 GBP

Apply now

Introductory Package

12 Week Introduction into Therapy ~ for those wanting a taste of therapy with the option to extend

Includes: Weekly sessions, coupled with journal prompts or 'homework' after each session for integration, plus a BONUS 1 x Personalized Guided Meditations for at home practice.

All inclusive bundle charged monthly over 6 months (T&Cs apply) at:

R5940 (SA Residents)

$655 USD

£485 GBP

Apply now

Personalized MBSR Programs

A 12 Week Personalized Mindfulness Program sent out Weekly on a Monday, via WhatsApp messenger.

Each week we discover a new theme to sit with for the week, a new skill or coping tool to experiment with and a point of reflection.

The focus is on nervous system regulation, mindful self observation and implementing small, gentle habits that are chosen specifically for you and fall within the context of your life.

Cost:

R4400 (SA Residents)

$545 USD

£405 GBP

Apply now

Add on services for therapy packages

International rates: please enquire for your specific region

Extended Therapy Session with Somatic Work 75min - R2100 / $200
Personalized Mindfulness Based Stress Reduction Program (8-12Week Programs) - POR
Receive Personalized Journal Prompts (after every session) - R500 monthly / $65
Personalized Guided Meditation +- 12 minutes - R800 / $90 each
Student Reduced Rates - please enquire
Sacred Ceremony 2-4hr personalized therapeutic experience. Ideal for birthdays and for honoring big life changes and transitions (offered on weekends with advanced notice and availability) - price varies depending on time and preferences.
Self-healing resources (see what is currently on offer below)