Registered Psychological Counsellor Cape Town
What can therapy do for me?
Join me in discovering the inner world of your emotions and heart strings. Learn how to uncover and work with your feelings, gain new insights and depths into yourself as a unique human being. Learn to identify your repetitive patterns of behaviour and actively work to take care of yourself in the ways you need most.
You have the potential to live a life that is full and exciting and joyful. You can minimize the impact of stress, anxiety and other taxing experiences, without diminishing them. Through understanding your emotions, you have the power to build a deeper relationship with yourself and others, and show up in your life as more confident, creative, engaged and authentic.
Create the kind of self that you will be happy to live with all your life.
YOU DON'T HAVE TO DO IT ALONE.
Therapy which integrates the scientific knowledge, artistic expression, and spirituality of inner wellness.