• Annie Byrne

Girl, stop apologising

Girl, stop apologizing.

Replace your sorry with a thank you and see what starts to shift within you and around you.


Why do we as womxn always feel the need to apologize for taking up space? For sharing our opinions?

For sharing how we're feeling?

For showing emotion?

For needing something?


I catch myself apologizing and I see you doing it too.


It's something I'm working on and I hope you will too!


We are so quick to give but why do we struggle to receive or feel guilty for asking when we need help with something?


We need to stop apologising for expressing ourselves and our needs and rather express gratitude for those willing to listen, help and support.


Say THANK YOU instead of SORRY!


Because we are so worthy of taking up space; of being heard; of sharing our opinions; of receiving whole heartedly and unapologetically!


Thank you. Thank you. Thank you.

Registered Counsellor
PRC 0029408

Practice number 0784478

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