Guided Meditations

Protective light visualisation
00:00 / 10:49
Letting go
00:00 / 09:35
Affirmations for self-love
00:00 / 13:51
Breathing awareness exercise
00:00 / 05:55
Setting intentions
00:00 / 10:57
Emotional awareness (RAIN)
00:00 / 11:08

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