The Emotional Responsibility of becoming a Parent
Part of becoming a parent is taking emotional responsibility for yourself, by healing your own wounds so that you don't pass them onto...
The Emotional Responsibility of becoming a Parent
Turning Triggers into Gold
Texts to send instead of ghosting someone
It's not 'needy' to communicate your needs
Texts to send a loved one who is struggling with their mental health
Let's stop justifying our boundaries
Becoming a Mother
Learning to Love Ourselves
The day we got married in our kitchen...
Connection during COVID-19
Are you a 'fixer'?
Benefits of Online Therapy
Make your life sacred
What do boundaries feel like?
Conflict in relationships
6 signs that tell you that you're in an unhealthy relationship