Annie Byrne2 minConnection during COVID-19The opposite of dis-ease is connection. When we feel connected to ourselves and others we find comfort and ease.
Annie Byrne1 minAre you a 'fixer'?If it makes you feel uncomfortable to see people struggling, ask yourself what you are struggling with.
Annie Byrne2 minBenefits of Online TherapyAfter having quite some time to reflect on 'teletherapy' or online video therapy sessions, this is what I think
Annie Byrne1 minWhat do boundaries feel like?What do boundaries feel like? It's not my job to fix other people. It's okay if others get angry. It's okay to say no. It's not my job to...
Annie Byrne2 minConflict in relationshipsConflict is inevitable within relationships but some couples know how to do conflict well and are even stronger for it. If you and your p...
Annie Byrne5 min6 signs that tell you that you're in an unhealthy relationshipWe all have many relationships that we find ourselves in, not only with regards to partnerships or romantic relationships but also those w...