Annie Byrne4 minHow to get the most out of your Online Therapy SessionsThis blog post is long overdue as I have been offering online sessions for three years already but nevertheless, these tips will support...
Annie Byrne2 minWhen should I consider starting therapy?One of the questions I get asked frequently; so here is a list of indicators as to why one should consider starting therapy (or another...
Annie Byrne2 minTaking my Personal Instagram PublicWhy I chose to make my personal Instagram account public: A letter to my community. Hello dear one, I want to share something from the...
Annie Byrne2 minSeeing the Gold in OthersWhen we learn to open our hearts to see the inherent goodness which lies beneath the surface of others, we open up a channel for them to...
Annie Byrne2 minUnpacking traumaWhen you've placed a bandaid on trauma, it cannot truly heal. It may be terrifying to think of ripping it off but when it comes to...
Annie Byrne2 minTherapy is a safe containerTherapy is a space where it's safe to say your thoughts out loud, you don't have to present them as neat little packages
Annie Byrne2 minBenefits of Online TherapyAfter having quite some time to reflect on 'teletherapy' or online video therapy sessions, this is what I think
