Therapy with Annie

Find out about what 'holistic therapy' is and what you can expect from this approach to therapy.

As an Integrated Holistic Counsellor, I don't only offer talk therapy. I also help my clients to look at making healthy lifestyle changes...

I'm not sure who needs to hear this but your mental health is just as important as your physical health. This week I came down with an...

When we got back from our wedding celebrations and honeymoon I had this pull towards creating a sacred space in our home.

When we learn to open our hearts to see the inherent goodness which lies beneath the surface of others, we open up a channel for them to...